Psychological Support Spaces in Zhytomyr Communities: Aid for Psychological Health

The public organization “In Touch Ukraine Foundation” provides essential psychological support to the residents of Narodychi, Olevsk, and Slovechne communities in Zhytomyr Oblast. Our psychological support spaces offer free consultations with professional psychologists and psychotherapists for all community members, including women, children, the elderly, internally displaced persons, victims of violence, and people with disabilities.

What We Offer

Our psychological support spaces provide a safe and confidential environment where you can freely express your emotions and receive the necessary support. The services are designed to help you overcome mental health problems and find the inner strength to cope with difficult situations.

Key Features of Our Services:

• Access to Qualified Psychologists and Psychotherapists: Consultations are available online, allowing you to receive expert help regardless of your location.
• Confidentiality: Your privacy is our priority. All consultations are strictly confidential, and personal information will not be disclosed.
• Inclusivity: Our services are available to all community members, regardless of age, gender, or background.

Contact Information

We invite you to visit our psychological support spaces in your community. You can schedule a consultation with our expert psychologists by contacting the administrators of the psychological support spaces.

Don’t stay alone with your problems – we are here to help you find the inner resources to overcome difficulties. Contact our administrators to schedule a consultation with our expert psychologists.

Project Information

The project is implemented by the public organization “In Touch Ukraine Foundation” and supported by the United States Agency for International Development (USAID). The project is executed by a consortium of three organizations: Pact, FHI 360, and AFEW-Ukraine (AIDS Foundation East-West).

Our psychological support spaces will help you overcome difficulties and find inner resources. We emphasize that all services are provided confidentially. The main principle is the non-disclosure of private information.

Seek support, and we will help you on the path to mental well-being.

How to Overcome Insecurity and Shyness

We understand that many people may feel insecure or shy about seeking psychological help. Here are some ideas on how we can help you overcome these feelings:

• Anonymous Consultations: You can request an anonymous consultation where your name and personal data will remain confidential.
• Group Sessions: Participate in group sessions where you can communicate with others who experience similar emotions and experiences. This can reduce the feeling of isolation.
• Psychological Webinars and Online Seminars: Participate in online webinars and seminars where you can gain useful knowledge and skills without the need for direct communication.
• Start with Small Steps: Start with short consultations or ask for small pieces of advice. This will help you get used to the process and overcome initial shyness.
• Feedback: Receive feedback and recommendations from those who have already used our services. Reviews can give you confidence in your decision.
• Get Information from the Administrator: Learn how the session goes and read reviews from other visitors. This will help you understand the process and reduce the uncertainty that may cause shyness.