Articles-psychologists

Useful and relevant articles from experts. Topics: mental health of Ukrainians, psychological health during the war. Depression, panic attacks, anxiety,
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How to Recognize Depression? Recommendations by Clinical Psychologist Tetiana Yuzvak

Articles-psychologists /

Depression is a serious mental disorder that affects all aspects of a person’s life. It is important to recognize the symptoms of depression in time to get the necessary help and support. Below, we will outline the key signs of depression and how to identify them. Key Symptoms of Depression How to Diagnose Depression If […]

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Чому ми хочемо чути звуки вибухів під час повітряних тривог

Why Do We Want to Hear Explosions? Explained by Clinical Psychologist Nadia Branytska

Articles-psychologists, News /

War is always a time of uncertainty and danger, especially during air raids. However, in such moments, many people prefer to hear explosions, even though this might seem paradoxical. There are several psychological and practical reasons for this. “Several processes can influence these feelings. You’ve probably heard that soldiers returning from war to civilian life

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ППП - простори психологічної підтримки. PPP - spaces of psychological support

How to Cope with Emotional Burnout and Replenish Your Resources?

Articles-psychologists, News /

Emotional burnout is a state of physical, emotional, and mental exhaustion caused by prolonged stress and overwork. It can affect your work, personal life, and overall sense of well-being. It is important to recognize the signs of burnout in time and learn to effectively combat it. Below are tips from clinical psychologist Tetyana Yuzvak on

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